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Daily Life & Fitness - 🔸A CHALLENGING BODYWEIGHT EXERCISE? THE SKATER SQUAT - by @breitfit🔸⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📝 Skater squats, also sometimes known as air lunges, is a single leg exercise thall you
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Young African American Man Riding Skateboard Squat Pose Stock Photo by ©Marharyta_Hanhalo 493902552
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fitbody.io - Simple exercises you can do at home : Skater squats Targets the glutes and legs Stand with feet together and arms at sides, hands in fists. Jump to the left
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Dr. Tony Comella PT, DPT, CSCS on Instagram: “. SKATER SQUATS — One of my favorite exercise for single leg strength (and control) is the s… | Squats, Exercise, Tony
Skater Squats for Single Leg Strength – The Performance Engineer
